The  incidence of influenza in the Northern Interior is said to be normal, but a serious  outbreak in neighbouring Alberta has convinced many  now is the time to get the shot.

The list  of those who qualify for a free shot is long and includes anyone who may be visiting  a patient in the  hospital or a care facility.

While there have been  concerns raised that  supply of the  flu shot is dwindling,  Northern Health says  it has an adequate supply and  is distributing  it throughout the region as needed.

Medical Health Officer, Dr. William Osei says the first peak of the flu has  already  hit, and the second will  hit in about  three weeks from now.  It takes about 10 days for a flu shot to  have full effect on  the body, so Dr. Osei has advised those who want to  get the shot to  get  it as soon as possible.