Trans Fat To Be Trimmed
By 250 News
Monday, March 09, 2009 03:49 AM
Prince George, B.C. – Over the weekend, the B.C. Ministry of Healthy Living and Sport announced B.C. will be the first province in the country to restrict trans fat in all prepared and served foods in B.C. restaurants.
Trans fat comes in two forms - naturally occurring in meat or dairy products and industrially-produced, in oils, spreads and margarines and hidden in prepared foods like donuts, croissants and other baked goods.
Trans fat increases a person's risk of coronary heart disease by raising levels of bad cholesterol and lowering levels of good cholesterol, leading to clogged arteries.
Under the new regulations, the amount of trans fat content of oils and spreadable margarines is limited to 2% of total fat and restricts trans fat content of all other foods to 5% of total fat content of the food.
So what does that mean to some of your favourite fast foods?
Here are some of the nutrition facts supplied by the companies noted below:
Item
|
Total Fat (grams)
|
Saturated Fat
(grams)
|
Trans Fat
(grams)
|
Trans Fat % of Total Fat
|
McDonald’s double Quarter Pounder with Cheese
|
42
|
19
|
2.5
|
5.9%
|
Burger King Double Whopper with Cheese
|
65
|
24
|
2.5
|
3.8%
|
Wendy’s ½ lb double with cheese
|
40
|
17
|
2.0
|
5.%
|
Tim Horton’s Apple Fritter
|
11
|
5
|
0.1
|
0.9%
|
A&W Double Teen Burger |
39
|
17
|
1
|
2.5%
|
All food service establishments that require a permit to operate a food service in B.C. must comply with the new regulation by Sept.30th of this year. This includes restaurants, delis, cafeterias, educational institutions, health care institutions, schools, special events, and bakeries.
Packaged foods sold directly to the consumer that have a federally-approved Nutrition Facts Table on the package are exempt from the regulation.
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